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AUTUMN 2014 WORKSHOPS:
Berkeley and Soquel, CA

(All levels, beginners welcome)
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Berkeley                         go to schedule More info

Starting from September 6 until the end of this year, we will be focusing on teaching and practicing the 3-Dimensional (3D) Circular Movements in Wild Goose (WG) Qigong. Each workshop may be taken individually.
 

Saturday, September 6
Intro to 3D Circular Movements

 

Saturday, October 4
Microcosmic Orbit

 

Saturday, November 8
"Wiping the Window" Movement

 

Saturday, December 6
"Grinding the Tofu" Movement

 

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Soquel                            go to schedule More info

Wild Goose-8 is a showcase of how martial arts movements are incorporated into the gentle and roundish Qigong movements to enhance the Qigong effects.
 

Saturday-Sunday, October 18-19
Wild Goose-8 ("Five Elements and Bagua Fists")


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Dr. Hu
Qigong
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New Year's Retreat
December 27 - 31, 2014
Wild Goose-15 and Wild Goose Meditation-3
Kensington, CA (next to Berkeley)

Join Dr. Hu for 5 days of rejuvenating Wild Goose (WG) Qigong and nourishing meditation. Cleanse out your unhealthy energy and release your negative emotions. Replenish your body and mind with fresh and vibrating energy, and get ready to usher in the New Year with self-confidence, enthusiasm, and optimism.

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Wild Goose Qigong is a complete healing system. It is one of the most widely practiced styles of Qigong in China today. It is well known for its lovely and graceful movements that suggest an innocent and carefree wild goose. Wild Goose Qigong is a safe and powerful way to make your body stronger, your mind sharper and your mood happier. The movements and postures naturally open the twelve meridians, and induce Micro-Cosmic Orbit to circulate within the governing and conception vessels.